Dragon boating is an inexpensive, challenging sport that allows anyone from 10yrs old to 60+ year old Grand Dragons. We are family friendly and inclusive. It’s easy to learn the basics and as you develop technique and endurance you will find it gives you a full-body workout.

It is non-weight-bearing, there is less risk of injury than weight bearing activities.

Good technique can help develop muscle mass, improve bone density and cardiovascular strength.

It is suited to a wide variety of ages and athletic abilities as the stroke intensity can be varied.

It is an exhilarating team sport that builds harmony and a sense of belonging.

While many are satisfied to do dragon boat paddling for exercise and the occasional local competition, there are travel opportunities and elite international competitions.